Baking the Most of Resistant Starch

Resistant starch (RS), or enzyme-resistant starch, has physiological functions similar to dietary fiber. So it enhances the nutritional value of baked goods. And the right kind and levels offers ingredient functionality. There are different kinds of resistant starch? That’s right, five categories to be exact: RS I: physically inaccessible because it is entrapped in its storage cell. The [...]

Baking with Insoluble Fiber

Fiber in baked goods… it’s an interesting dilemma. Insoluble fiber is a bulking agent with health benefits and zero calories. It’s also woven into the key ingredients of bread: whole grains and wheat bran. Insoluble fiber is also found in a variety of foods, including: fruits nuts and seeds vegetables wheat bran whole grain foods What’s the problem [...]

>> NEW! Bread Pocket Guide
>> iba 2023 HUB

Baking the Most of Resistant Starch

Baking with Insoluble Fiber

Title