4 01, 2019

Chia Seed

Chia Seed What is a Chia Seed? Chia is a small, black seed native to the Americas. It is a subtropical crop, recently popularized for its unique nutritional composition, mainly high omega-3 fatty acids which account for 60% of its oil content. Chia seeds, flour, oil and mucilage can be used in [...]

11 06, 2015


Flaxseed Also known as common flax and linseed What is Flaxseed? Flaxseed is a small, brownish oilseed with a pleasant nutty taste. Its unique health benefits are due to the high levels of omega-3 and omega-6 fatty acids. It is used as a substitute for eggs and fats in bakery products and [...]


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