The final results are in! After a loaf a day for 90 days, Dr. Lin Carson shares her final weight and levels. Did she gain 20 pounds like everyone thought she would, or was her hunch right that a diet full of bread isn’t as terrible as people think?
Dr. Carson did not gain a single pound during her bread journey, and she stayed healthy too! Joined by co-host Dave Dahl, Nutritionist Connie Evers and Janice Cooper from the Wheat Marketing Center, she goes over how the last 90 days impacted her nutritional profile. Connie breaks down areas like cholesterol, potassium, fiber and protein and why Dr. Carson’s bread diet worked.
To celebrate the end of the 90 days and the podcast, the cast celebrates with some bread and edible candles! Jonathan Steiner stops by to tell about his game-changing product: candles made from chocolate! Talk about innovation!