• Amy replied to the topic Cake Flour Replacement in the forum Gluten Free 2 years ago

    Almond flour is the most common gluten-free flour replacement BUT it is the highest in oxalate as well as the worst in omega 6-3 ratio, meaning for everyday consumption, an almond-flour based recipe is likely not going to do much good to health although one has gotten rid of gluten.

    Usually I replace flour content in a recipe with a mix of…[Read more]

  • Amy became a registered member 2 years ago